Julie’s Journey to Better Health and Inner Peace/Happiness
I must say, my journey is going well. Fairly smooth road most of the time, but hit a pothole last night in the form of choc chip ice cream. Those delicious little chips tripped me up. Now, it’s not really my fault it’s in my freezer…honest. The Home Ice Cream truck comes every 4 weeks […]
Julie’s Journey to Better Health and Inner Happiness
Last blog I wrote about my first yoga class. I have been for my second and it was a little harder, but I felt looser, muscle and joint wise, and had less aches and pains. I seem to sleep better that night too, after yoga. Food. Yep, I love it, always have. I do eat […]
Julie’s Journey to Better Health and Inner Peace.
Words to an old song come to mind, “There comes a time, when we heed a certain call”. My time has come to listen to my heart, body and soul. Time to improve my health, (and hopefully, wealth, but won’t hold my breath) and bring on inner peace. The past 2 years have been tumultuous […]